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SPORTS MASSAGE
If you take part in sport at any level, a sports massage could be your secret weapon! The benefits include:
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faster recovery from training
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reduced risk of injury
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improved flexibility
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reduced muscle soreness
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improved circulation + lymph drainage
Each session begins with a consultation + postural analysis. This allows us to create a tailored treatment that delivers the maximum benefit for you + help you achieve your goals.
SPORTS MASSAGE - £50/£40
A deeper, firmer massage to loosen tense muscles, aid recovery, prevent injury, improve training capability + sports performance. 1hr 30mins/1hr
MAINTENANCE MASSAGE - £40/£35
Keep your body in tip-top condition; loosen tight muscles, improve circulation, flexibility + recovery, + reduce the risk of injury - 1hr/45mins
PRE-EVENT MASSAGE - £35
An invigorating + stimulating massage to prep your mind + muscles ready for action. Keeps your muscles supple + able to perform at their best - 45 mins
POST-EVENT MASSAGE - £35
A slower paced massage to sooth your sore muscles, flush residual waste products + promote a speedier recovery - 45 mins